In this episode of The Eversio Experience, Brandi Garden and Dr. Desiree Caruso, ND dive headfirst into a conversation you’ve been asking for: functional mushrooms and menopause.

If you’re a woman navigating perimenopause or menopause, or you love someone who is, this episode is your roadmap to understanding the physiological, emotional, and energetic shifts of this powerful life transition.

From hot flashes and hormone fluctuations to brain fog, mood swings, and libido loss, Brandi and Dr. Des unpack it all through both traditional Chinese medicine (TCM) and modern clinical research lenses.

You’ll learn how five powerful functional mushrooms, Maitake, Reishi, Cordyceps, Lion’s Mane, and Tremella, can nourish your body, mind, and spirit during this sacred “second spring.”

Plus, you’ll hear about the upcoming launch of our new 5 Mushroom Blend designed specifically to support women through hormonal shifts with grace and strength.

Get Brandi’s New Book – Healing Your Body, Mind, and Soul: https://www.eversiowellness.com/en-us/products/healing-your-body-mind-and-soul

If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.

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*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.